Free · No Commitment · Metro Vancouver

Free 20-Minute
Speed & Agility
Assessment

Find out exactly what's limiting your athlete's speed and agility — in 20 minutes, on us. No pressure. No commitment. Just clarity.

Andrew Cooke
National-Level Sprint Coach
Former Head Sprint Coach, UBC
15+ Years · Local to International
5 Years Field Athlete Speed & Agility Coaching
NCCP Level 3 Certified
Field Athletes Aged 10–17
What's Included
01
Movement Observation
Andrew watches your athlete run and move. He identifies what is limiting their speed right now.
02
Specific Feedback
You leave knowing exactly what mechanical issue is costing your athlete speed — and why it happens.
03
A Clear Next Step
Andrew explains what a training plan would look like for your athlete specifically. No generic programs.
Step 1 of 1 — Pick a Time
Book Your Free 20-Minute Speed & Agility Assessment
Limited spots available this summer. Sessions fill up quickly. If you don't see a time that works, check back — new slots open weekly.